I have been lucky enough to be featured as an authority in various publications, and to be invited to discuss coaching and training techniques in the greater community.

Take a look below at the latest articles and musings, as well as tips and tricks about getting the most out of your life.

Check out the past events as well and don't  forget to check our on-going and upcoming events! No worries, it is never too late! Book now and you will never regret it!